Gumbo

AT A GLANCE Prep Time: 45 MinutesCook Time: 2 HoursTarget Internal Temp: N/APrimary Technique: Starch Pyrolysis (Roux)Difficulty: AdvancedCuisine Origin: American Ingredients and Measurements 1 cup All-Purpose Flour1 cup Vegetable Oil2 Onions (Diced)2 Bell Peppers...

Gumbo

AT A GLANCE Prep Time: 45 MinutesCook Time: 2 HoursTarget Internal Temp: N/APrimary Technique: High-Heat Starch Pyrolysis (Roux)Difficulty: AdvancedCuisine Origin: American (Cajun) Ingredients and Measurements 1 cup All-Purpose Flour1 cup Vegetable Oil2 Onions...